Pull Your Opponent into Your Counter Strike – Fit to Fight® Fix


Kicking someone comes with a couple risks. For one, you are standing on one leg and attacking. Two, you are sending a large part of your body out and away from your core.

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So when someone takes those risks against you, it’s good to remind them that you can do more with their kick than they can.

These kick catches will open up multiple avenues for your counters.
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